Do Not Do For Height Increase

As everything has its do’s or don’ts, the height increase regime also has its own DO NOT DO stuff. There are some things that one should not do while trying to get taller. I have grouped this Do NOT DO things for height increase in for of questions because these may also be answers to any question regarding height increase.

1. Don’t do weight training if you want to get taller.

Weight training stops growth. Yes, this is one of the most common mistakes that many individuals make. If you are short of height and intend to grow taller, weight training won’t help. In fact, this will affect on the contrary. Weight training along with building muscle strength also puts pressure on bones to compress. Not only this, but weight training also expedites the process of bone skeleton maturity and the process of the growth plate is fusion. So when you start the weight training at an early stage, your bones get fused faster and you stop growing.

2. Do Not PLAY with your HEALTH.

Height increase should always have the second spot with your Health Being the first – ALWAYS.

Remember, you can do tremendous things in your life if you are healthy and strong. Being tall is good, but it is not the only thing that makes you strong. Life and health are far more important than being tall.

Keep distance from stuff that jeopardizes your health. There are so many things in the market that promise to increase your height but come with side effects. Medicines and pills are dangerous for not only your body but your overall health. Stay Away from them.

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3. Disadvantages and Side effects of Limb Lengthening Surgeries
There are immense side effects of Limb lengthening surgeries.

Limb lengthening surgeries are gaining popularity throughout the world these days. However, keep in mind that this is an ARTIFICIAL Cosmetic surgery that comes with its own negative repercussions and side effects. In this surgery, your limbs are totally broken and the broken bones are kept at a distance so that in the course of time, the distance is filled up by calcium.

Yes, this will make your limbs look long, however, it has very grave results. Your limbs are no longer stronger. Your legs become as week as a lamb’s legs. A small jerk to your leg can get you a fracture. Below are some other side effects and disadvantages of Limb lengthening surgeries:

  • Your Legs are not strong, in fact, they become very week
  • You cannot play any game in life
  • A small jerk can shatter you and your life.
  • Your life won’t be the as it was before.

So be very careful of the disadvantages and side effects of Limb lengthening surgeries.

There are other good artificial alternatives that provide you the same benefit as limb lengthening surgeries. Read About Height Increase Shoes

4. Do not Smoke and Drink – Smoking and drinking also result in aging of the body. They too fasten the process of bone maturity. However, not only this, smoking has additional disadvantage. They increase toxins in the body that had counterproductive effects for height increase.

There are other this besides the points listed above that one should avoid if they want to increase their height. However, the above ones are the most important factors that one should not do if they want to increase their height.

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Clinically Proven To Make You Grow Taller